Yoga Art and meditation are helping me heal the old wounds that have started to resurface. A few years ago, I'd have said " this is too hard" and instead of pushing through I would have quit and started something new....not now. I'm making myself go into the studio and paint every day, I get up every morning and write and I'm doing doing yoga every day for at least 30 minutes. And you know what? I don't feel as much weight on my shoulders. I don't feel the nagging pull of i should be doing something, and I don't feel the depression that follows after a great bout of procrastination. I think at 35 I'm actually growing up and becoming me. Slowly but surely...I will be me.
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